Dietitians are trained to help problem-solve and work alongside you to create attainable, realistic health and nutrition goals and an action plan to reach them. They'll start your initial consultation by asking about your current health goals, eating habits, medical/family history, food preferences, cooking skills, and more, to get a full picture of who you are and how they can set you up for success. With this information, they can help you create small, achievable goals and help to keep you accountable! During follow-up consultations, you will check in on progress, dive deeper into your goals, and find solutions for any problems you may have.
