No. Butter is a dairy product made from the fat and protein components of churned cream. It is approximately 80% fat.
| Butter nutritional value per 1 US Tbsp (14.2g) | |
|---|---|
| Energy | 101.8 kcal (426 kJ) |
|
Carbohydrates
|
0.01 g
|
| Sugars | 0.01 g |
|
Fat
|
11.5 g
|
| Saturated | 7.3 g |
| Trans | 0.5 g |
| Monounsaturated | 3 g |
| Polyunsaturated | 0.4 g |
|
Protein
|
0.1 g
|
| Vitamins | Quantity
%DV†
|
| Vitamin A equiv. |
12%
97.1 μg |
| Vitamin A | 355 IU |
| Vitamin B12 |
1%
0.024 μg |
| Vitamin E |
2%
0.33 mg |
| Vitamin K |
1%
0.99 μg |
| Other constituents | Quantity |
| Cholesterol | 30.5 mg |
USDA 01145, Butter, without salt.
Fat percentage can vary. |
|
|
|
| Percentages are roughly approximated using US recommendations for adults. Source: USDA FoodData Central |
|
